Fitness 101 is a 24-hour keyless entry facility, which makes fitness readily available to everyone within our community anytime night or day. We provide a complete list of health and fitness related services.

Personal Training:  Professionally certified personal trainers with a wealth of knowledge and experience.  Including "Boot Camps".

Nutritional Guidance:  Professionally certified Nutritionists to design individual nutrition plans.

Massage Therapy:  Licensed Massage therapist on sight.

Boxing and Martial Arts Classes:  Professionally certified instructors teaching the proper techniques in all forms of self-defense.

Workout Environment:  Fitness 101 has 10,000 sq. ft. of workout room, with over 50 high quality fitness machines that target both muscle strength and cardiovascular.